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FITstrong2018-08-28T14:07:56+00:00

FITstrong

This class features a lean muscle-building circuit workout that focuses on different parts of the body each day to give you total body conditioning. With each class the instructor will choose the workout and the equipment. Turf, Rowers, Power Plates, TRX, Box Jumps, Kettle Bells, Free Weights, Sleds, Battle Ropes are just some of the fun toys we have on hand. Let’s get to work.

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FITstrong Schedule

Full FIT schedule